The eye-pillow promotes relaxation and facilitates one’s focus on their breathing. Its soft lavender fragrance enhances its calming and soothing effect. While it is generally used at room temperature, the eye-pillow can also be heated (to prevent dry eyes and to clear out sinuses) or used cold (to relieve migraines and puffy eyes). The cover is washable and replaceable, making the eye-pillow easy to maintain. Made in Quebec.