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My Postpartum Book

This postpartum recovery and reflection journal uses therapeutic best practices to help new mothers navigate the transition of adding a baby to the family.

  • Promotes Healing from Postpartum Depression: The journal includes check-ins, therapy tips, words of encouragement, and resources specific to the postpartum period.
  • High-Quality Keepsake: This premium hardcover journal features an embossed leatherette cover and archival paper, which will stand the test of time.
  • Tailored Prompts for Easy Writing: 71 pages of guided prompts help new mothers navigate the postpartum period in a way that promotes wellness and self-care.
  • The Perfect Gift for New Moms: This guided postpartum journal is a heartfelt gift for any new mother who is pregnant or recently added a baby to the family.