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Resistance Bands Set of 5

This set of resistance bands comes with five silicone bands for strengthening and toning your muscles and includes an instruction booklet. These resistance bands come with a convenient carrying bag, so you can be prepared to stay in shape anytime, anywhere. Each band has a different resistance, varying from extra heavy to extra light. The bands can be used to improve mobility, flexibility, for rehabilitation, pull ups, and more. These are a fabulous gift for anyone, including yourself!